更新时间：2018-08-20 14:22作者：李天扬老师
| 立定跳远 | 50米 | 台阶试验 | 坐位体前屈 | 握力体重指数 | |||||
| 成绩 (米) | 分值 (分) | 成绩 （秒） | 分值 (分) | 成绩 (次) | 分值 (分) | 成绩 (厘米) | 分值 (分) | 成绩 | 分值 (分) |
| 2.5 | 14.0 | 6.8 | 13.0 | 68 | 13.0 | 19.2 | 13.0 | 90 | 13.0 |
| 2.49 | 13.7 | 6.9 | 12.7 | 67 | 12.7 | 19.1-18.8 | 12.7 | 89 | 12.7 |
| 2.48-2.47 | 13.4 | 7 | 12.5 | 66 | 12.5 | 18.7-18.2 | 12.5 | 88-87 | 12.5 |
| 2.46 | 13.2 | 7.1 | 12.2 | 65 | 12.2 | 18.1-17.6 | 12.2 | 86 | 12.2 |
| 2.45-2.43 | 12.9 | 7.2 | 12.0 | 64 | 12.0 | 17.5-16.9 | 12.0 | 85-84 | 12.0 |
| 2.42-2.41 | 12.6 | 7.3 | 11.7 | 63-62 | 11.7 | 16.8-16.1 | 11.7 | 83 | 11.7 |
| 2.40-2.38 | 12.2 | 7.4 | 11.3 | 61 | 11.3 | 16.0-15.3 | 11.3 | 82-81 | 11.3 |
| 2.37-2.35 | 11.8 | 7.5-7.6 | 11.0 | 60-59 | 11.0 | 15.2-14.1 | 11.0 | 80-78 | 11.0 |
| 2.34-2.31 | 11.3 | 7.7-7.8 | 10.5 | 58 | 10.5 | 14.0-12.8 | 10.5 | 77-76 | 10.5 |
| 2.30-2.26 | 10.9 | 7.9-8 | 10.1 | 57-55 | 10.1 | 12.7-11.2 | 10.1 | 75-72 | 10.1 |
| 2.25-2.21 | 10.5 | 8.1-8.2 | 9.8 | 54-53 | 9.8 | 11.1-9.5 | 9.8 | 71-69 | 9.8 |
| 2.20-2.17 | 10.1 | 8.3 | 9.4 | 52 | 9.4 | 9.4-8.5 | 9.4 | 68-66 | 9.4 |
| 2.16-2.12 | 9.7 | 8.4 | 9.0 | 51 | 9.0 | 8.4-6.9 | 9.0 | 65-63 | 9.0 |
| 2.11-2.07 | 9.2 | 8.5 | 8.6 | 50 | 8.6 | 6.8-5.4 | 8.6 | 62-60 | 8.6 |
| 2.06-2.00 | 8.8 | 8.6-8.7 | 8.2 | 49-48 | 8.2 | 5.3-3.3 | 8.2 | 59-56 | 8.2 |
| 1.99-1.93 | 8.4 | 8.8 | 7.8 | 47-46 | 7.8 | 3.2-1.2 | 7.8 | 55-52 | 7.8 |
| 1.92-1.91 | 7.0 | 8.9 | 6.5 | 45 | 6.5 | 1.1-0.5 | 6.5 | 51 | 6.5 |
| 1.90-1.87 | 5.6 | 9 | 5.2 | 44 | 5.2 | 0.4~-0.5 | 5.2 | 50-49 | 5.2 |
| 1.86-1.83 | 4.2 | 9.1 | 3.9 | 43 | 3.9 | -0.6~-1.5 | 3.9 | 48 | 3.9 |
| 1.82-1.78 | 2.8 | 9.2 | 2.6 | 42 | 2.6 | -1.6~-2.8 | 2.6 | 47-46 | 2.6 |
| 1.77-1.73 | 1.4 | 9.3 | 1.3 | 41-40 | 1.3 | -2.9~-4.1 | 1.3 | 45-43 | 1.3 |