Mutual understanding, friendship, unity and fair play.相互了解、友谊、团结和公平竞争。

　　The Olympic Games help promote a better and more peaceful world.奥林匹克运动会有助于实现一个更美好、更安宁的世界。

　　The most important thing in the Games is not the triumph but the struggle; not to have conquered but to have fought well.比赛中最重要的不是胜利，而是奋斗;不是征服，而是奋力拼搏。

　　By undergoing the stress and strain of tough competition, the athletes grow in strength, endurance and discipline.在经历了激烈竞争的压力与紧张之后，运动员在力量、耐力和纪律方面都有提高。

　　The athletes must learn to respect and to cooperate with people from many nations during the Games.在比赛中，运动员必须学会尊重并与来自许多国家的人们合作。

　　After the hard training of a life time, every athlete deserves a medal in the Games, no matter whether he won or not.经过长时间的艰苦训练，在奥运会上无论成败，每个运动员都应获得一枚奖牌。

　　Team-work is essential to a football match.足球比赛最重要的是团队合作。

　　My victory owes to my coach’s patient instructions and the support from my family and friends.我的胜利应归功于教练耐心的指导以及家人和朋友的支持。